Welcome to,👋

Resilient Fitness.

Worked With More Than 500 People

500+ Clients

95%

Success Rate

Welcome to Resilient Fitness, your dedicated partner in achieving sustainable health and fitness goals. We specialize in serving NRI and corporate clients, applying clinical nutrition principles to create customized plans that fit your unique lifestyle. Our expert team is committed to working with you step-by-step, helping you overcome cravings, develop lasting habits, and take equal responsibility for your success. At Resilient Fitness, we're not just coaches – we're your allies in building a stronger, healthier, more resilient you. Join us and transform your life, no matter where you are in the world or how demanding your schedule.

Impressive 95% Success Rate

Rishabh Gehlot, a certified clinical nutritionist and strength & conditioning coach, is the founder of Resilient Fitness. Our logo—a strong tree within the brain, supported by powerful arms—represents mental resilience, physical strength, and personal growth.

We help working professionals achieve their fitness goals by addressing hormonal imbalances like PCOD and thyroid issues, improving cravings, and building sustainable wellness—all without disrupting busy schedules

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Take Control of Your Health With Resilient Fitness

Obesity

Hormonal Imbalance

Diabetes

Nutrient Deficiencies

Gut Health Problems

OUR SERVICES

We specialise in…

Weight Loss

Lose Fat
Manage Obesity
Improve Heart Health

Strength & Conditioning

Build Muscle
Improve Joint Strength
Develop Strong Bones

Managing Hormonal Imbalance

Manage PCOD
Manage Thyroid
Manage Hormones through Clinical Nutrition Application

Resilient Fitness

Who Is It Meant For ?

Working
Professionals

Students

Individuals with
health conditions

Athletes

A sneak peak into.

Our client transformation

Resilient elite programme

Priya Jain

Targets Achieved

- Fixed PCOD & Iron deficiency
- Lost fat overall
- Improved Body Composition

Resilient elite programme

Manoj Gupta

Targets Achieved:

-Fatloss
-Improved Fasting Blood Sugar levels
-Lost 10kgs

Resilent starter plan

Deb

Targets Achieved:

-Body Recomposition
-Built muscle
-Gained 4kgs of Quality muscle(64-68kgs)

TESTIMONIALS

What Our Clients Say.

I learned much about my fitness and health during my three-month programme with Resilient Fitness. Rishabh’s guidance and motivation helped me follow a routine. I started eating clean and the diet plan made me gain muscle and lose fat faster than expected.

Hari

21, Gujarat.

Rishabh and Resilient Fitness helped me embrace an active and health-focused lifestyle. My journey with them has been immensely rewarding. Rishabh’s diet plan has boosted my mood, confidence, and energy levels, keeping exhaustion and sluggishness at bay. The consistent workout routine and balanced diet have truly made a positive difference in my life, making me feel like I'm on the TOP OF THE WORLD!

Namit Shah.

23, Mumbai.

Rishabh helped me go from 108 Kg to 96 Kg in just a few months. People are noticing my weight loss and I am proud of my achievement. I never thought I would come under 100 Kg as sticking to a meal plan seemed impossible. A big thank you to Rishabh and Team Resilient Fitness for making it possible.

Ali.

26, UAE.

Rishabh helped me go from size 8/10 to size 4/6. This transformation is nothing less than crazy! I have never been a size 4 in my life and this wouldn’t have been possible without Rishabh and Team Resilient Fitness.